Cognitive Behavioral Therapy for Insomnia (CBT-I) vs. Sleeping Pills Which is Better for Long-Term S The Insomnia and Sleep Institute of Arizona, LLC 0:41 1 month ago 9 Скачать Далее
How Effective is CBT-I Compared to Sleeping Pills? The Insomnia and Sleep Institute of Arizona, LLC 0:29 10 days ago 36 Скачать Далее
How to deal with your insomnia — and finally get to sleep | Sleeping with Science TED 1:59 2 years ago 348 879 Скачать Далее
Does cognitive behavioral therapy for insomnia (CBT-I) work if you are taking sleeping pills? Insomnia Coach 5:10 5 years ago 2 758 Скачать Далее
The BEST SLEEPING PILL FOR CHRONIC INSOMNIA? | SAFER THAN MIRTAZAPINE, ZOPICLONE OR VALIUM? The Caring Medic 4:54 7 months ago 6 181 Скачать Далее
How to Fall Asleep Faster: CBT-Insomnia Treatment Therapy in a Nutshell 4:08 2 years ago 325 186 Скачать Далее
Cognitive behavioral therapy for insomnia (CBTI) as an alternative to sleeping pills | Matt Walker FoundMyFitness Clips 3:52 5 years ago 7 028 Скачать Далее
CBT-I: The Gold Standard Treatment for Insomnia Put Insomnia To Bed 17:16 1 month ago 902 Скачать Далее
Emotion Regulation, Sleep Quality, and Anxiety Disorders | Mental Health Professional Webinar ADAA_Anxiety 34:50 2 days ago 321 Скачать Далее
Which SLEEPING PILLS Work Best for SLEEP PROBLEMS | How To Treat INSOMNIA with Sleep Medication The Caring Medic 11:39 2 years ago 104 477 Скачать Далее
Get Better Sleep WITHOUT Sleeping Pills | CBT for Insomnia The How Clinic 10:04 1 year ago 51 Скачать Далее
Why you just can't seem to get off the sleeping pills or supplements when you have insomnia Insomnia Coach 4:18 4 years ago 15 034 Скачать Далее
Why is Cognitive and Behavioral Therapy (CBT-I) the Best Treatment for Insomnia in 2024? Andy Berkowski, MD 6:44 1 year ago 420 Скачать Далее
CBT For Insomnia: How To Sleep Better and Cure Insomnia Self-Help Toons 13:39 2 years ago 69 128 Скачать Далее
